Hi guys and gals,

Sky here again.. Leading quite a busy and poor life now because i am a STUDENT.. hee.. U mus be wondering why am i here or what am i going to anounce or blog about. Let me tell u guys, i wanna start a running culture among us.. haha..

Its not on enforcing basis but encouraging basis.. I believe most of you have to take IPPT at least once a year (of course except the gals), be it you are regular or not. Dont you find it very torturing that whenever the times come, you have to go for your own training or suffer during the In Camp Training (ICT). Dont you find that your weight is increasing every now and then whenever you are eating. Dont you find that you are getting less energectic and lethagic whenever you are doing thing or working. Dont you wan to get a live.

I find that everytime when we meet up, we always eat or if not drink or if not watch movie till very late.. Is that the life that we shld adopt or rather is that healthy? Why dont we hav a change in our life like go for a short leisure run once per week during the weekend in the morning or we can also go swim together or play badminton and hav breakfast together instead of midnight supper?

I know and understand that some of you will say things like i cant get up so early like 8am in the morning because weekend is the only time when i can sleep till 12pm.. But when you in the also wake up at 0530 ma.. So whats 0800.. i know some of you never do running before but we will be doing only leisure run, not intense running. Our purpose is to lead a healthy lifestyle and to complete not compete. Hmmm.. we should have a change in our routine man..

Guys GET A LIFE...

My dear bros, this post is just for suggestion.. Dont take into heart of what i say..